Extra Virgin Olive Oil Guides
Everything you need to know about cooking with, storing, and choosing extra virgin olive oil. Straight from our family estate in Kefalonia.
Olive Oil Guides
Honest guides on getting the most from your olive oil - the same way we've been using it in Kefalonia for generations.
Choosing between our Xavdata, Paliki and Livadi...
All three of our oils come from the same family estate in Kefalonia, but each one has a job it does best.
Read moreChoosing between our Xavdata, Paliki and Livadi...
All three of our oils come from the same family estate in Kefalonia, but each one has a job it does best.
Read more
What is high polyphenol olive oil?
Most olive oil isn't as healthy as you think, and the polyphenol number on the label is the reason why.
Read moreWhat is high polyphenol olive oil?
Most olive oil isn't as healthy as you think, and the polyphenol number on the label is the reason why.
Read more
Can you cook with extra virgin olive oil?
Extra virgin olive oil has been the everyday cooking oil across the Mediterranean for centuries, and the science backs it up.
Read moreCan you cook with extra virgin olive oil?
Extra virgin olive oil has been the everyday cooking oil across the Mediterranean for centuries, and the science backs it up.
Read more